Emotional intelligence and emotion regulation are related but importantly separate psychological concepts. Emotional intelligence is a set of abilities (capacities people have), whereas emotion ...

In recent years, "emotional intelligence" has become a buzzword in conversations about self-awareness, communication, and personal growth. However, despite the term's growing popularity, a widespread ...

You're not alone if you didn't realize there is a critical difference between emotions and feelings. Although emotional intelligence is talked about more today, our traditional education rarely ...

Human beings experience an array of emotions in almost every moment of their life, with each one typically lasting anywhere from a few minutes to several hours at a time. This is to say, life can be ...

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We don’t struggle with emotions because something’s wrong with us; we struggle with them because we don’t understand how they work. Think about it: If you were never taught how numbers work, would you ...

New data shows that EQ correlates to improved job performance and salary. A 20% improvement in your EQ score moves you more ...

Emotional intelligence contributes to an individual's success. Researchers such as Antonio Damasio, with Descartes' error, and Daniel Goleman, the author of emotional intelligence, have regularly ...

Emotions are the responses we have to things happening around us. They are sometimes used interchangeably with mood and feelings, which is a common misunderstanding. Emotions like hunger give rise to ...

As it turns out, highly respected husbands use some simple behaviors to command respect, even if it takes more effort, ...

Have you ever worked for a boss who is highly emotional and high-strung all the time? It’s as if every moment were a crisis.