Sitting at the desk for a long time during COVID-19 lockdown weakens and tightens muscles, stiffening the back, shoulders and neck. Here are a few tips as to how you can work from home comfortably.

Robin Christopherson says more homeworking means that employers must take workplace ergonomics seriously. Here, he explains how to avoid problems with employees’ workstations. There are more than 10 ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. As many organizations have announced that their work-from ...

Whether you’re working at a computer desk, playing a game on your phone or tablet, or watching TV, it’s important to make sure you’re positioning your body properly. Otherwise, you’re bound to feel ...

ROCHESTER, N.Y., Dec. 22, 2025 (GLOBE NEWSWIRE) -- What often-overlooked details can make a workstation truly ergonomic? In a HelloNation article, Dr. Allison Fleming of Align Chiropractic in ...

Incorporating ergonomics into your office will improve your productivity, make you more comfortable, and prevent stress and injury. Over the recent years, the University has transitioned some ...

Tampa (BLOOM) – In today’s modern world, many of us find ourselves confined to desks for hours on end, leading sedentary lifestyles that can have detrimental effects on our health. This article aims ...

Sitting with poor posture for a few minutes isn’t too big of a deal. But do it eight hours a day, five days a week and you will soon notice the effects. Our bodies are not meant to sit for eight hours ...

Robin Christopherson says more homeworking means that employers must take workplace ergonomics seriously. Here, he explains how to avoid problems with employees’ workstations. There are more than 10 ...