Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

It’s not hard to improve the health of your digestive tract, either—and despite the influx of gut-related gummies and powders ...

Stop masking digestive distress with antacids and start rebuilding your internal ecosystem with these science-backed ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Most people experience periods of bloating, which involves a tight, full feeling in the stomach that's often combined with gas. Although it's very common and generally not serious, the condition can ...