You've hit a milestone age, and honestly, the rules have changed a bit. Your body talks back more than it used to. Recovery ...

This One Surprising Exercise Cuts Dementia Risk by 88 Percent, Study Finds originally appeared on Men's Fitness. If you're not a fan of running, hopping on a bike may be a powerful way to get your ...

Boston University researchers have discovered great news for older generations.

Eating better, moving more and challenging the brain with puzzles and games helped seniors at risk of dementia improve their thinking no matter their background, a landmark study found. It points the ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

Scientists have churned out a bunch of studies lately about why exercise is important for brain health and may even help to lower your risk of dementia. Now, research breaks down a specific chain ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVERYONE KNOWS EXERCISE is good for you. Whether you're taking a brisk walk around the block or grinding ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...