If you're craving a new twist on Italian food and feeling a little adventurous, it's time to give farro a shot. If you've tried it and the results were underwhelming, we urge you to make it once more ...

Farro is an underrated whole grain that deserves a place in your meal rotation. It’s a healthy whole grain that’s high in fiber and protein, supporting both your gut and heart health. Farro is ...

Many people like the idea of cooking with whole grains – they are so healthful! – but refrain from actually plunging in because so many of them are unfamiliar. What is the ratio of liquid to grain?

FARGO — Tony and I hosted some dear friends for dinner recently and I had two goals in mind when planning our menu: Produce a meal that would honor our new year’s commitment to a healthier diet, and ...

With plant-based lifestyles gaining in popularity, ancient grains are becoming staples in modern diets. While quinoa has been big for the last few years, another fiber-rich grain is receiving a lot of ...

Confession time here: For years I avoided cooking with whole grains. There was just such a tinge of sacrifice I associated with them. They seemed like food for penance, not pleasure. “Eat them, ...

Farro and Vegetable Salad With Cucumber Ranch Dressing. (Matthew Mead/The Associated Press) Back in my restaurants days, we used to make a delicious summer salad of white rice with peas, shredded ...

1.Preheat oven to 350 degrees. 2.Follow package instructions to cook farro. 3.While the farro is cooking, wash and dry the asparagus. Heat oil in a sauté pan, once hot add salmon, skin side down first ...