Calves are one of the most ignored muscles in training, yet they’re responsible for almost every step, jump, and sprint you ...

Whether you’re running uphill or standing still, your calves work to support your body. They also stabilize your ankles and help you do movements like jumping, turning, and bending. But it can be ...

For lower-body workouts from Stephanie Mansour routines — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Large muscles like the hamstrings and ...

Even if you aren’t training for anything in particular, it never hurts to give your calves a little extra love. The calf muscles, located on the back of the lower leg, are actually made up of three ...

A pulled or strained calf muscle affects the muscles and tendons in the back of the lower leg. It can decrease mobility making it difficult to walk. A person may feel pain in the: gastrocnemius muscle ...

Simone Biles of United States didn't let a calf injury keep her from winning gold in the artistic gymnastics women's all-around competition at the Paris 2024 Olympic Games at the Bercy Arena. (Photo ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Calf injuries ...