As sauna bathing becomes a staple of wellness culture, scientists are trying to clarify whether the practice offers ...
In 2023, the World Happiness Report named Finland the happiest country in the world. Finns are known for their love of nature, saunas, and coffee. But some of their customs might surprise Americans.
HELSINKI − Juuso Raukola uses the sauna in his home every single day. So do his wife and children. Raukola's parents do the same with their sauna, in their house, his friends and work colleagues in ...
The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world. What does science say about the claimed health benefits? Sometimes I wonder ...
Brits still have some way to go to match the Finns, 90 per cent of whom are reckoned to take a sauna at least once a week.
It’s a sticky, steamy business. Two or more do it naked in a small, dimly lit room. Suomi (Finland) as it is referred to in Finnish, I got a rare opportunity in April this year to visit this Nordic ...
ROCHESTER, Minn. -- Christopher and Julie Rice sat naked in the sauna, sweating in its 180-degree heat. In the crisp air outside, they then played a few hands of cribbage and noshed on pickles and ...
BASEL, Switzerland — There’s one word you hear more than any other in Basel during the Eurovision Song Contest: Sauna. The northern Swiss city isn't known as an epicenter of steamy wood-cabin ...
In Finland, sauna bathing has been a way of life for 10,000 years. There are an estimated 3.3 million saunas throughout the country and 5.6 million residents-saunas are found at home, at work, in gyms ...
EDITOR’S NOTE: If you have any health issues, you should consult your doctor before using a sauna. For some, the idea of sweating among semi-naked strangers in a small wooden box as hot as 100 degrees ...