Brits still have some way to go to match the Finns, 90 per cent of whom are reckoned to take a sauna at least once a week.

Saunas—defined broadly as any room where a heat treatment occurs—are renowned for their numerous health benefits, including ...

CHICAGO — Frequent sauna baths may help you live longer, a study of Finnish men suggests. It would be welcome news if proven true — in Finland where hot, dry saunas are commonplace, and for Americans ...

CHICAGO, Ill. -- Frequent sauna baths may help you live longer, a study of Finnish men suggests. It would be welcome news if proven true - in Finland where hot, dry saunas are commonplace, and for ...

An 'authentic' Finnish sauna and cold plunge experience is set to open in Manchester this month. Overlooking the city centre skyline, The Good Sauna will open in collaboration with Club de padel, ...

Finnish researchers have a health tip for middle-aged men: To stay alive, spend more time in the sauna. A 20-year study led by scientists from the University of Eastern Finland found that frequent ...

The essential guide to baths, saunas, and spa treatments. Finnish cabinet ministers do it, Russian hockey players do it, Koreans do it on a first date. Social bathing—known as "naked communion" in ...

The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world. What does science say about the claimed health benefits? Sometimes I wonder ...

Rochester, MN, August 1, 2018 - Sauna bathing is an activity used for the purposes of pleasure, wellness, and relaxation. Emerging evidence suggests that beyond its use for pleasure, sauna bathing may ...