HELSINKI--(BUSINESS WIRE)--Frequent sauna bathing can reduce the risk of dementia, according to a recent study carried out at the University of Eastern Finland. In a 20-year follow-up, men taking a ...

As sauna bathing becomes a staple of wellness culture, scientists are trying to clarify whether the practice offers ...

Get thee to a spa, ASAP. Researchers in Finland have found an association between going to the sauna more often and having a lower risk of dying from heart disease. The study, published in JAMA ...

Over the past couple of years, scientists at the University of Eastern Finland have shown that sauna bathing is associated with a variety of health benefits. Using an experimental setting this time, ...

A new research review has plenty of good news for people who love a good sauna session: Studies overwhelmingly suggest that the relaxing habit is also a healthy one. A paper published Wednesday in ...

Finnish sauna bathing — short-term exposure to temperatures between 80° and 100° C approximately one to three times a week — lowered the risk for CVD and eased conditions such as the common cold, ...

Saunas, for the most part and for legions of adults, enjoy a warm reputation as being good for you. And a recent study of Finnish men and women seems to add more credence to sauna's health benefits, ...

Though the general health benefits of sauna bathing have been known for a long time, the use of saunas for preventing brain diseases, like Alzheimer’s disease, is a more recent subject of research. In ...

Frequent sauna bathing is associated with a reduced risk of stroke, according to a new international study. Frequent sauna bathing is associated with a reduced risk of stroke, according to a new ...