Staying fit after 40 isn't easy. In fact, losing weight gets harder once you hit your 40s because your metabolism slows down and lower estrogen levels can cause insulin sensitivity, which can increase ...

A little over two years ago, Can-Am showed us its new Maverick R—a 240-horsepower beast of a side-by-side with a whopping 17 inches of ground clearance and a trick new suspension. But as impressive as ...

You can reap the benefits of getting fit at any age. As well as keeping your health in tip-top condition, exercise can help you to age more gracefully on the outside too. Still, working out in middle ...

People of all ages have to work to stay fit and healthy, but it’s true to say it gets a little trickier as you get older, and the list of common ailments you’re likely to face grows longer. Once you ...