Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

North India's smog crisis highlights the critical need for indoor play as children's outdoor activities decline. With 80% of ...

Rayville Elementary welcomed students, families and community partners to its 2025 Health & Fitness Expo on Oct. 30, ...

Digital Vibez's largest summer camp event returns to the South Florida Fairgrounds.KidsFit Jamathon will be held on Wednesday, July 16. All summer camps from Palm Beach County are invited to the ...

President Donald Trump is bringing back the Presidential Fitness Test for kids in the U.S. Trump’s executive order calls for enhanced physical activity and participation in youth sports and better ...

President Trump signed an executive order Thursday to revive the Presidential Fitness Test for American schoolkids, more than a decade after it was discontinued. “President Trump wants to ensure ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...