Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

It’s easy to think of your stomach as just a food processor: eat, digests, end of story. But behind the scenes, your gut is pulling double duty. It’s responsible for managing digestion and it even ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

A pioneering study provides new evidence that gut microbes vary across primate species and can shape physiology in ways ...

For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of ...

Stronger coordination between the brain and the stomach's natural rhythm is linked to higher levels of anxiety, depression, and stress, according to the largest study of its kind from Aarhus ...

Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection. The ...

Our gut microbiome does more than just help with digest food, it contributes to so many aspects of our health Our gut microbiome is so important its often called “the second brain.” This bustling ...