Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...

Plus, how to easily incorporate them into your diet.

Turmeric, a golden spice commonly used in Indian cooking, is packed with curcumin — a compound renowned for its powerful anti-inflammatory and antioxidant properties. Consuming turmeric regularly may ...

Eating one teaspoon of ghee daily on an empty stomach can reduce inflammation, improve digestion, and support hormone balance ...

Foods like broccoli and berries can help, according to Andrea Mathis. Welcome to GMA's New Year, New Start. As we ring in the new year, we are sharing everything you need to kick off this year anew.

According to the endocrinologist, frozen wild blueberries "support sensitivity, brain health and reduce inflammation" ...

What your favorite TikTok influencer gets right — and wrong — about this widespread concern.

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Many people eat well yet still struggle with low energy, stubborn weight or chronic inflammation. The issue is often not the ...

They can go far towards improving your heart health.

Feeling bloated, sluggish, or low on energy lately? Your body may be craving a natural reset. The good news is, you don't need expensive detox drinks or extreme cleanses. Mother nature has already ...