"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu ...

To some people, having juice at breakfast is as much a part of the a.m. routine as brushing their teeth. But regular fruit juice drinkers, as well as those intrigued by the growing number of ...

Fruit juices are a popular choice for breakfast, often hailed as a refreshing and nutritious start to the day. Fruit juices are well-packed with essential nutrients and can offer a quick boost of ...

Preliminary findings from a long-term study of children in Massachusetts have potentially linked regularly drinking sugary drinks and fruit juices (8 ounces or more daily) during childhood and ...

Drinking fruit juice may seem like an easy way to get more vitamins and minerals – but experts warn your morning glass could be doing more harm than good. Britons drink 695 million litres of fruit ...

Confused between fruit and fruit juice? A nutritionist explains how they differ in fiber, sugar absorption, and calories and which one is best for weight loss.

We all should know how important it is to eat fruits, especially to maintain a balanced diet. Fruit provides necessary nutrients and lowers the risk of chronic diseases. However, many people prefer ...

I’ve always had a bee in my bonnet about fruit juice. The overabundance of sugar in our diet has given rise to Richter-scale antipathy to soda, but fruit juice, which often has even more sugar in it, ...