Smoothies and juices are popular, customizable beverages commonly made using a variety of fresh or frozen fruit or vegetables. While they share the main core ingredients, their primary difference is ...

Smoothies have made waves in the fitness and active lifestyle community for years. It’s one of the easiest and most creative ways to add more fruits and vegetables to your diet. Turning them into a ...

In the early 2000s, going to the mall to pick up a 30-ounce Strawberry Surf Rider at Jamba Juice was *the* way to stave off the hot summer days. Indeed, the texture of your frozen fruit can be *the* ...

Just a single serving of some fruit drinks, like juice and smoothies, contain an entire day’s sugar allotment for a child, finds a new study. In the report, published in the journal BMJ Open, ...

Medically reviewed by Sohaib Imtiaz, MD As a general rule, never add sweetened products to a smoothie, as this can increase the calorie count and sugar content without adding nutritional value. Other ...

The marketing for freshly pressed and blended juices promises instant energy, weight loss, a flood of vitamins and minerals — all in a single, portable, gulpable serving. Health-minded consumers seem ...

Cold pressed juices have a healthier reputation than just throwing a few fruits and veggies in a blender. They’re expensive, they need to be eaten fresh, and juice sellers and devotees sing the ...

Confused between fruit and fruit juice? A nutritionist explains how they differ in fiber, sugar absorption, and calories and ...

When smoothies began appearing on menus at McDonald’s, Burger King and Starbucks, Jamba Juice began working to differentiate its brand. Smoothies have gotten a bad reputation lately for being high in ...

The marketing for freshly pressed and blended juices promises instant energy, weight loss, a flood of vitamins and minerals — all in a single, portable, gulpable serving. Health-minded consumers seem ...