With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." LOTS OF NEW runners think of their pace as a badge of honor and a gauge of progress: the faster, the ...