Perfect for parents seeking to build positive associations around food, these songs help children understand why mealtime is so important—a time when most little kids have a hard time sitting still.

I recently interviewed Jan Chozen Bays, Roshi, a pediatrician specializing in working with abused children and the author of Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

BALTIMORE -- Your summer plans likely include indulging in picnics, cookouts and days of eating at the pool and beach. But how do you keep your kids eating healthy through it all? While it's tempting ...

In a world that celebrates chicken nuggets, snack puffs and french fries, how do you convince a child to choose better foods like broccoli, fresh fish or apple slices? If it feels like a losing battle ...

With candy and junk food so prevalent, how can parents and guardians ensure healthy eating for their children? According to researchers at the Child Health and Behavior Lab (HABLAB), one key element ...