Raising healthy eaters is a priority for many parents. Establishing good nutrition habits early in life sets the foundation for a lifetime of well-being. However, picky eaters and busy schedules can ...

Patience is a virtue parents need when introducing new foods to their children, said Dr. Deana Hildebrand, OSU registered ...

It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with ...

When children experience growth spurts, they need additional protein for muscle growth, calcium, and vitamin D to accommodate bone growth, and iron for overall tissue growth. Because of this, children ...

I recently interviewed Jan Chozen Bays, Roshi, a pediatrician specializing in working with abused children and the author of Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

A programme that teaches parents how to feed babies nutritious food is helping to change families' diets and improve health.

Do kids really need vitamin supplements? For most healthy children, a balanced, fortified diet is enough. Learn what the ...

Intuitive eating is a nonrestrictive eating style that encourages people to listen to the body’s cues for hunger and fullness. This way of eating may support the development of healthy relationships ...

A new pilot RCT in children with celiac disease found that a single counselling session using a Gluten-Free Food Guide (GFFG) ...