The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.

One of the most frustrating things about trying to keep yourself and your family healthy is the fact that almost every food in the grocery store is now being advertised as a delicious and “healthy” ...

Sometimes you want to eat clean… but also eat like a raccoon in yoga pants. So you reach for the snacks everyone swears are ...

Costco isn’t just a bulk shopping paradise; it’s a treasure trove of healthy snack options that taste delicious too. Whether ...

Nick Cesare is a Newsweek writer based in Boise. His focus is writing on pets, lifestyle and workplaces. Nick joined Newsweek in 2023. He is a graduate of Boise State University. You can get in touch ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. If you’re trying a whole-food-only diet like ...

You've probably seen bags of colorful freeze-dried fruit pop up on the shelves of your grocery store recently. While it looks similar to dried berries, bananas or peaches, it has a texture more akin ...

That’s right: you can make some pretty healthy snacks with fruit using stuff like Fruit by the Foot, Gushers, and more as your blueprint. And you can make those fit better with your adult tastes and ...

If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.

What makes for the best fruit snack? If done right, these tasty morsels can be the highlight of the day for children, teenagers, and adults alike. So who makes the snacks with the best texture? Which ...

Many fruits are also convenient, ready-to-eat healthy snacks. Yet just grabbing a plain banana or apple can get boring after a while. If you’re looking for new ways to get more fruits in your diet, ...

Some kids are happy as a clam to sit and eat apple slices or a few cut grapes as a snack. Other kids — ahem, picky kids — may require a bit of trickery when it comes to getting their daily fruit ...