People who've suffered spinal cord injuries are more likely to develop an array of chronic health problems, Mass General ...

Peanut butter's calorie density makes it a valuable tool for healthy weight gain, offering protein, fiber, and healthy fats.

So what are the eight components? They are a healthy diet, participating in physical activity, avoiding all forms of nicotine ...

A yoga class at Palisades Park in Pacific Beach. (File photo by Thomas Melville/Times of San Diego) Have you ever been advised to take deep breaths to calm down in moments of panic, stress or anxiety?

A balanced lifestyle — in the key areas of diet, exercise and sleep — is key to a healthy body and a healthy life, according to experts. In an on-camera interview with Fox News Digital, Georgia-based ...

Cancer remains among the most significant global health threats, responsible for millions of deaths annually. Around 20 ...

In this week’s Healthy Living segment, UNM Health shows us how a community program is using a popular role-playing game to teach people how to face their fears.