Want to channel Ashley Graham's powerful gym vibes? Here's exactly how to master heavy weight lifting and box squats, straight from her DogPound trainer, Dara Hart. To (eventually!) get on Graham’s ...
There are 61 athletes in the five women’s weightlifting classes at the Paris Olympics. Mary Theisen-Lappen is the oldest one. At 33, Theisen-Lappen doesn’t have the orthodox background of a lifter who ...
Previously, the number of times you could run the AAC Light-heavyweight Tier Savage Raid in FFXIV Dawntrail was limited, as were the rewards you could earn. After 7.18, you’ll always get a Treasure ...