Juicing beets has several benefits ranging from increasing your nitric oxide production, which improves blood flow and lowers ...
Even for vegetable lovers, beets can be a hard sell. Beets are one of those love-‘em-or-hate-‘em vegetables, with strong opinions on both sides. As beets come into their peak season from late summer ...
High blood pressure, or hypertension, is a silent killer that affects millions worldwide, often without obvious symptoms. Left unmanaged, it can lead to serious health issues such as heart attack, ...
This beetroot amla juice recipe uses Indian gooseberry, beetroot, and lemon to support immunity and overall health with just ...
Beetroot is a bright purple root vegetable and has been growing in popularity as a new superfood. Now a new study finds combining beetroot juice with exercise could boost your brain performance.
If you'd rather try beet syrup with bourbon, mix up a beet Old Fashioned cocktail. Or shake up a beet-ginger martini made with a homemade beet-apple-ginger juice if you're ambitious, or store-bought ...