When the period cramps hit, we can only ride out the pain with the help of painkillers, a sofa day and a simple yet effective tool; the humble water bottle. Even more so when it's extra-long, and one ...

While the humble hot water bottle is a tried and tested remedy for easing menstrual cramps and other bodily aches and pains, carrying it around keeping it in place with one hand is pretty annoying.

Which rubber hot-water bottle is best? There’s nothing like a warm substance for soothing aches and pains, and a filled rubber hot-water bottle is one of the older and most trusted methods of ...