A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Some studies say red wine is good for certain health factors, while others suggest omitting alcohol entirely. What's true? Instants via Getty Images For most people, the past month or so was ...

Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out ...

In fact, your entire body might benefit. That’s because alcohol speeds up how quickly you age, sending you hurtling towards ...

Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

And for anyone whose Dry January might’ve been a little less dry than they planned, there’s still good news. According to the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As BBQs and warm weather gatherings ramp up, so too does the onslaught of cocktails and wine and beer and ...

Regular alcohol consumption creates a cascade of health problems that often develop silently over years before symptoms become apparent. While many people focus on the immediate effects of drinking, ...

That glass of wine hits different depending on your chromosomes, and not just because of body size. While we’ve long acknowledged that women typically weigh less than men and therefore might feel ...

Many people use the new year to reflect on their relationship with alcohol. Just-released government guidelines are giving Americans another reason to consider a “dry January.” Alcohol is the ...

Recently, have you found yourself reaching for a drink more often and now want to take a break from alcohol? FITBOOK ...