Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

Throughout his late teens and early 20s, Matthew Humphreys was prone to low moods. He ignored them until, in his mid-20s, the negative thoughts and feelings of emptiness became more pronounced.

Watch editors Andrew Daniels and John Gilpatrick obsess over lucid dreaming and the science of training your brain while you ...

In the depths of night, as consciousness fades and dreams take hold, some individuals possess a remarkable ability: they can recognize they’re dreaming and even direct the narrative of their nocturnal ...

Considering how much of our lives we spend sleeping – years and years, if you added up all our time in slumber – it’s remarkable how much mystery still surrounds this most fundamental of behaviours.

Lucid dreaming, when one becomes aware of the fact they are dreaming while still asleep, is a sought-after experience because the dreamer can choose what they would like to experience and attempt to ...

In Nightmare Obscura, the sleep scientist explores how dreams impact waking life and the growing research into techniques to control them. How do dreams affect our lives? Researchers are taking dream ...

Sleep scientist Michelle Carr has spent years researching dreaming. She explains dream engineering, including how sensory inputs like light, sound and vibration can influence the subconscious. KUOW is ...

Perimenopause is a significant transitional phase in a woman’s life, marked by fluctuating hormones and various physical and emotional changes. One often overlooked symptom that can disrupt sleep and ...

Were you soaring in your dreams recently? Dreams of flying are considered among the most exhilarating. They also pack an emotional significance. Dreams about flying represent freedom, expansion and ...

From the oracles of ancient Rome to Sigmund Freud and Carl Jung, humans have long turned to the dream world to decode the mysteries of the mind. Lu Chin's mid-16th century painting entitled "Zhuangzi ...

Have tornadoes been spinning out of control in your dream world? Maybe it's because of the "Twister" sequel — or maybe it's because your psyche is sending you a message. As a professional dream ...