I'm a sleep expert – this is the trick I use to get out of bed when it's cold

This is the trick you need when you really don’t want to get out of bed ...
Hosted on MSN

Struggling to get out of bed in the mornings? Mel Robbins’ unique “slither” technique might be just what you need

Whether you’re a fan of hitting the snooze button five or six times each morning, or have all the traits of a morning person, there are always going to be those days when you just can’t drag yourself ...
NBC 6 South Florida

‘Functional freeze' could be the reason even successful people struggle to get out of bed some days: Here's what it means

After a busy day of excelling at work and tending to your daily tasks, it's not uncommon to feel pretty drained by the time you get home. But if you experience that feeling frequently or find yourself ...
The Conversation

Four ways to get out of bed in the morning – and beat grogginess

Trudy Meehan does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...