Spelt has a lovely, nutty flavour and it naturally proves and rises more quickly than wheat flour, so it is quicker to make a loaf of bread using spelt flour. This recipe gives consistent results, and ...

To try Sam's recipe for sourdough bread made with spelt flour and flax seeds, click here. Imagine if Matisse limited himself to one color. His paintings wouldn't be quite so beautiful. It's the same ...

This is a really easy recipe for Spelt bread. Spelt has more protein than wheat flour and rises very well for bread making. Spelt has less gluten than wheat flour so is easier digested. Our Westfield ...

*Vital gluten is wheat protein that adds texture and elasticity to bread. Available in natural food stores and online. Whisk together the flour, yeast, salt and gluten in a large bowl, or a lidded ...

A spelt salad with fresh vegetables makes for a refreshing meal option. Cooked spelt can be mixed with cherry tomatoes, cucumbers, bell peppers, and arugula for a colorful dish. Add a dressing of ...

This is one of my favorite ways to use up overripe bananas. Kellie Harrington takes Olympic gold in women’s 60kg final in Paris Olympics 2024: Lewis Richardson wins boxing bronze for Team GB after ...