“I just keep replacing parts and moving forward," she said Myung Chun / Los Angeles Times via Getty Liza Minnelli is aging gracefully and now she’s sharing some advice. In a rare conversation for ...
We all have a story and a history with our physical wellness that is unique to us. Our bodies and our relationships with our bodies are personal and complex. And, despite the miraculous nature of our ...
De-Andrea Blaylock-Solar of Olivette, Missouri, decided to try dating apps after she became a widow. She started on one app and eventually used a handful of them. As a sexuality and relationship ...
HEALTH EXPERT, DOCTOR ASH, EXPLAINING WHAT IT IS AND WHY IT’S BECOMING AN IMPORTANT PART OF OVERALL WELLNESS. A MENTAL HEALTH DAY IS TIME YOU TAKE TO YOURSELF TO REST AND RECHARGE. IT COULD BE A WHOLE ...
College can be a great time to learn about sexual health, how to care for yourself and have healthy, pleasurable sex. Here are nine things you can do to take care of your sexual health in college (and ...
A chiropractor reveals the worst habits for a healthy back, along with tips on how to look after your book every day and the signs of a weak lower back ...
As we age, our body starts responding differently to daily routines. We experience decreased metabolic rates and hormonal ...
Experiencing stress and feeling overwhelmed are common aspects of dealing with the challenges of adulthood, but if you can't calm your nervous system down, it's a sign your body is warning you that it ...
You drink water before coffee. You journal your feelings. You open the curtains before checking your phone. Gold star. And yet, you're still tired. Not the “I stayed up too late” tired, but the “my ...
When it comes to health and fitness, it's easy to get caught up in numbers, but physical well-being isn't always reflected in the outward metrics of scales. Your body may be performing at a much ...
Content developed independently by our editors and supported by our partners. The way we talk about mental health has changed a lot in recent years. Whether you credit the COVID-19 pandemic, public ...
The festival of Navratri holds special importance in Hinduism. During this time people fast. But in such a situation, one should not ignore one's health at all. Therefore, to take care of your health ...