Onlymyhealth on MSN
Sleep deprivation is the new smoking: Doctors warn of long-term damage
In today’s world, sleep is often the first thing to be compromised. The rise of work-life all-nighters, the constant use of ...
PHILADELPHIA -- Space shuttle commander Christopher Ferguson and his crew took a small but crucial step for space travel recently, enlarging the International Space Station so it can house six ...
Last January 2024, my phone buzzed with a photo I did not expect—and one I will never forget. It showed a red pickup truck crumpled along the roadside. The front end was crushed. Metal twisted inward.
As maddening as nonrestorative sleep night after night can be, the consequences go much deeper. Left unaddressed, sleep apnea ...
Does your teen always seem exhausted, irritable, or struggling to stay awake in class? You're not alone. We're facing what experts have called a sleep deprivation epidemic among American teens. The ...
Sleep deprivation can put a big burden on your health, increasing your risk of heart disease, hypertension, type 2 diabetes, obesity, depression and dementia. One theory is that too little quality ...
The study highlights creatine’s impact on sleep deprivation and stress levels, citing benefits that go beyond muscle and performance. The study highlighting benefits in those two pivotal areas (among ...
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