May is National Physical Fitness and Sports Month, so it’s a good time to think about the important role of youth sports in promoting fitness and health. In today's world, in which screens dominate ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

TAMPA (BLOOM) – Physical fitness is an important element of the Health Triangle. For Fitness Friday, Happy Healthy Human Coach and Personal Trainer Michele Cuffe joins Gayle Guyardo the host of the ...

A Sid Davis film. The film emphasizes the importance of physical fitness for both individual well-being and national strength. It discusses how physical exercise is essential for maintaining a healthy ...

Physical activity at any age is crucial and can reduce the risk of different illnesses and chronic diseases. As people grow older, an active lifestyle becomes increasingly more important. No matter ...