The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

Many say they are motivated by tangible outcomes but struggle with unclear or overwhelming tasks. Encouraging feedback from peers and mentors can boost motivation and set them on a path to success.

Simple lifestyle changes can recharge momentum, helping to overcome inertia and improve motivation with bipolar disorder. Motivation is that mysterious force that gets us moving and helps us ...

Many of us spend an inordinate amount of time waiting to get motivated, but experts inform us that motivation doesn't work that way. Someone told me recently, “If you’re like me, you’re watching the ...

People often reach out to me when they’re feeling stuck. They describe feeling low energy much of the time, sick of work, and a lack of motivation to do the things they truly want to be doing. They’ll ...

Which pre-workouts are best? Many people take pre-workouts before they hit the gym to help increase their energy and motivation. This can lead to better results and, potentially, help you reach your ...

Our daily actions affect the brain more than we realize. According to psychologist Dr. Leah Kaylor, simple activities can ...

Increasing student motivation by fostering resilience and belonging has become more urgent as academic performance and dropout rates have declined, according to a new report from the nonprofit ...

University computer science (CS) courses serve as important bridges into further CS study and careers in STEM. Yet many women and underrepresented students with interests in STEM turn away from these ...