Has the low-carb movement made you question just about every food in your diet? Just me? The Best Yogurt For A Low-Carb Diet Thanks to keto and paleo, I've even wondered whether yogurt is considered a ...

Not long ago, Greek yogurt was considered an exotic option. Today, it's as ubiquitous as regular dairy yogurt. Most consumers give a big thumbs-up to its taste -- tangier, less sweet and creamier than ...

Yogurt is one of the oldest fermented dairy foods in the world. Its origins date back to the dawn of civilization. When humans began domesticating animals for milk production, milk’s short shelf life ...

Dannon Light n Fit Carb Control. Strawberries n Cream, Peaches n Cream, Raspberries n Cream, and Vanilla Cream. $2.49 per package of four 4-ounce cups. Bonnie: Buyers beware! At first I thought Dannon ...

Kefir and yogurt can both offer health benefits because of the beneficial bacteria they contain. However, kefir may be better than yogurt in some cases, as it has a wider variety of microorganisms.

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Leah Koenig I eat yogurt ...

If you have diabetes, coming up with breakfast options may be challenging. Read on for nutritious, tasty, and filling breakfast ideas. If you have diabetes, you typically need to manage your blood ...