Oats have long had a reputation for being one of the healthier foods you can choose for breakfast. But some people on social media have been calling this claim into question, suggesting that rather ...

Last December, the UK government published a list of foods included in a proposed ban on junk food advertising – initially due to take effect next month. The restriction on porridge oats (‘including ...

Porridge is freshly prepared and eaten warm. Another variation is overnight oats, which are served cold from the refrigerator. Photo: Getty Images Porridge is the breakfast classic for fitness ...

Oats have long had a reputation for being one of the healthier foods you can choose for breakfast. But some people on social media have been calling this claim into question, suggesting that rather ...

If you're up to date on your nutrition news, you might have read that the SNP recently categorised porridge oats as 'junk food' under new government advertising rules. Yes, you read that right, what ...

I don't know about you, but when I hear the word "porridge", I think about the cozy little bowls of food you'd find in a fairy tale like Goldilocks and the Three Bears, or breakfast from the 1800s in ...

When the weather turns cooler, many of us switch from cereal and smoothies to a warm bowl of porridge for breakfast. Porridge — or oatmeal, as it's known in North America — has been a breakfast staple ...

Chef Ricardo guides you through making delicious Jamaican porridge at home. New "cash law" would change stores nationwide: ...

Breakfast is the most crucial meal of the day, and during winter, I adore a bowl of porridge; it's a staple for many. Whether you prefer water or milk, jumbo oats or rolled oats, porridge is ...

Breakfast is the most important meal of the day, and in winter, I love to have a bowl of porridge; it's a staple for many. Whether you like water or milk, jumbo oats or rolled oats, porridge is so ...

If you want to fuel up in the morning (or any time of day, for that matter), oatmeal is a great way to do it. It's high in whole-grain fiber and protein and low in calories. If you stay away from the ...