YORK COUNTY, Pa. — Happening in York County, a family-run jiu jitsu school is helping women defend themselves. Every Tuesday from 6 p.m. to 8 p.m., Horsemen Brazilian Jiu Jitsu hosts a women-only ...

Around 3 p.m. on Saturday, the wrestling room in Fetzer Hall hosted a group of 30 women who were eager to learn about self-defense through a free seminar led by the UNC Police and a local martial arts ...

Joe Rogan always has something interesting to say, whether it’s on Instagram, UFC commentary, or his podcast. Recently, he shared his thoughts on why women should learn Jiu-Jitsu. He believes it’s the ...

Homer Police Department officers demonstrate how to escape being held down by an attacker. (Hope McKenney/KBBI) Content note: This story contains references to sexual assault and domestic violence.

ALBUQUERQUE, N.M. (KRQE) –Hoping it never happens won’t prevent an unexpected assault and self-defense training can play a valuable role in protecting an unsuspecting victim against violence. XPac ...

FLOURTOWN, Pennsylvania (WPVI) -- In honor of Women's History month, a martial arts gym in Montgomery County is opening its doors for women and teenagers to learn some simple self-defense techniques.

HONOLULU (HawaiiNewsNow) - If you have ever been bullied, want to learn how to defend yourself, or are just looking for something fun to do, a local jiu jitsu studio wants to help empower you. DVG Jiu ...

LOUISVILLE, Ky. (WAVE) - A local self-defense program is currently running classes to make sure women learn ways to protect themselves in dangerous situations. Between 2017 and 2018, Uber says that ...

Would you know how to defend yourself if someone tried to attack you? A Houston Jiu-Jitsu master offered easy and potentially life-saving self-defense moves that hopefully you'll never have to use. He ...

HONOLULU (KHON2) — There have been several reports of women being targeted while running errands, going to and from work or while taking a walk around their neighborhood on the mainland. Because of an ...

As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...