DEAR DR. BLONZ: We are entering the season where farmers markets become loaded with fresh fruits and vegetables, and I wanted your take on juicing. Is it more healthful to eat fruits and vegetables, ...
Fruit juice is not as nutritious as fresh fruit, but it can be a healthy part of your diet, if it’s consumed in small portions. A glass of fresh orange or grapefruit juice with breakfast isn’t just ...
Confused between fruit and fruit juice? A nutritionist explains how they differ in fiber, sugar absorption, and calories and which one is best for weight loss.
Biting into a whole fruit is a multisensory experience. A perfect apple is crisp—not mealy—slightly juicy, with a sweet tang. Grapefruit is just as much about the aroma as the watery fruit itself. Get ...
As summer arrives, the streets are filled with juice vendors offering refreshing and tantalising fruit juices. It's easy to be enticed by these colourful concoctions, but when it comes to weight loss, ...
Drinking kiwi juice can boost your vitamin C and heart health—but experts warn it may also spike your blood sugar if you’re ...
Before the advent of bottled cocktail mixers, cocktails were made by using fresh fruit juice and real sugar. The simple combination of juice, sugar and spirit is really as simple and easy as it gets.
We're confused: is fruit juice good for you? In the wake of all the media attention surrounding the detrimental health effects of excess sugar consumption, fruit juice has been identified as one of ...