Sweat with Kayla founder Kayla Itsines shares exactly why she loves bread and why it's such an important part of her Mediterranean-style diet. Unlike keto-aficionados or J.Lo and A. Rod, fitness ...

Huge congrats are in order for Kayla Itsines, who just became a mom! The personal trainer gave birth to a baby girl late last week. Both Kayla and her new daughter, Arna Leia Pearce (who has a full ...

Kayla Itsines might be the most influential fitness trainer on the planet. The personal trainer, Sweat App cofounder, and new mom has helped transform countless bods with her Bikini Body Guide (BBG) ...

The Australian trainer opens up about her family history with female pattern baldness—and the simple solution that keeps her from worrying about it. The Top Hot Tool Mistake You’re Probably Making—And ...