Research seems divided over whether a high-fat diet is good or bad for brain health and our memories. The post Could the Side ...

Mental illnesses such as depression or anxiety disorders are widespread. In recent years, research has increasingly focused on the role of nutrition. A specific diet form—the ketogenic diet—is ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

A high-fat ketogenic diet (KD) promotes higher total energy expenditure (TEE), which leads to weight loss. In addition, the appetite suppressant effects of acetoacetate (AcAc) and ketone bodies ...

Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...

Early studies have shown that the keto diet may help with migraine attacks. We dive into the research below. The ketogenic, or keto, diet is a diet rich in fats, moderate in protein, and very low in ...

In the most comprehensive analysis yet of ketogenic (keto) diets, a review in Frontiers in Nutrition finds keto diets place pregnant women and kidney disease patients at risk of adverse health effects ...

Is overweight the reason for your anxiousness and worries? The attractive and slim body is all you need when you are on a weight loss goal or plan. Many celebrities share their experience of losing ...

If you live with polycystic ovarian syndrome (PCOS), you may be wondering if diet changes can help to relieve some of your symptoms. Like type 2 diabetes, PCOS is characterized by insulin resistance ⁠ ...

Optimal Max Keto Reviews: For millions of Americans, weight loss is a daily struggle that consumes virtually every aspect of their life. The desire to get slimmer and get healthier is constantly an ...

Simple Keto is one of the best keto diet pills available, utilizing the science of ketosis to assist people in losing weight. By taking Simple Keto, the body will begin burning fat continuously ...