Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

We’ll say it: Bacon and ranch is an absolute match made in heaven. If you’re as obsessed with this flavor combination as we are (how could you not be?), then this chicken dinner should be your new ...

Eggs are all the rage these days. While they once were blamed for causing high cholesterol, science now shows they can actually improve cholesterol and blood pressure, while promoting weight loss.

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...

ingredients (6 egg bites) Egg Mixture: 6 eggs ⅓ cup cottage cheese ¼ cup feta cheese ½ tsp garlic powder ¼ tsp salt (or a little less) Freshly ground black pepper Unsalted butter, for greasing the pan ...

This low-carb keto bagel recipe is one of my girlfriend’s favorites on the Ketogenic Diet!! It is no secret that I am a ...

If you're intrigued by the ketogenic diet craze but are feeling intimidated by the idea of coming up with tons of creative recipes, have no fear. The low-carb keto diet offers many opportunities to ...

Summer calls for new recipes, new flavors and new options! Summer is here -- which means it's time to ditch the recipes with warm, winter foods for more summer-friendly fare like salads and grilling.