Try these Keto-friendly confections during the holidays. The holiday season means office and home parties, cookie exchanges and multiple opportunities to scarf "carbs galore," says Pamela Nisevich ...

Good news, keto fans! Just because you're following a low-carb diet doesn't mean you have to miss out on all the sweet treats that will inevitably come after Thanksgiving dinner. With a few ...

Sam Dillard is the author and photographer behind Hey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous ...

Rich, Satisfying, and Low-Carb shows how to create indulgent, chocolatey treats without derailing your low-carb lifestyle.

The keto diet entails eliminating nearly all carbs, so enjoying sweet indulgences while on this eating style can be a little challenging. The good news is: It’s not impossible. “The key is to choose ...

Overconsumption of sugar is linked to a whole host of health issues including type 2 diabetes, a disease affecting 26 million Americans. So, if you are looking to reduce your sugar intake, yet are ...