A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

We've all been there. You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your ...

The quest for effective weight loss strategies has led many people to explore various dietary approaches, from ketogenic regimens to intermittent fasting. However, emerging research suggests that a ...

Eating vegan keto doesn’t have to be expensive! In this video, I show you exactly what I eat in a day on a budget-friendly vegan keto plan for fat loss. Simple, affordable, and delicious meals that ...

Let's face it, it's difficult to stick to a diet in a city known for its Mexican food and barbecue, but that doesn't mean you can't make healthy swaps for all of your favorite dishes. MySA has rounded ...

Sprouts Farmers Market is known for its "better-for-you" products that tout non-GMOs and gut-health. Sprouts Farmers Market works with local farmers for the freshest produce possible. Reusable ...

Diet plays a crucial role in brain structure, function, and our overall brain health. From physically becoming our brain cells to altering neurotransmitters, brain immunity, metabolism, and ...