Substituting zucchini strips for pasta is a delicious low-carb option for lasagna. It's so robust and delicious you don't even miss the noodles. This easy lasagna recipe is hearty and cheesy with just ...

Zucchini can be steamed for low-carb and keto-friendly side dishes, air fried for crunchy sticks, baked into gratins, casseroles and quiche, and of course, sautéed. Then there are the ever-popular ...

Not sure what to make with all that extra zucchini? This list will help! The summer squash is healthy, tasty, quick to prepare, and works equally well as a main dish or a side dish. 1.Grilled Garlic ...

Zucchini noodles are an excellent replacement for lasagna noodles since they don’t have refined flour and gluten. With layers of tangy tomato-based turkey filling and nutrient-dense Swiss chard, this ...

Want to bring a tasty meal to the table? Zucchini lasagna is the perfect solution for those looking for a vegetarian alternative to classic lasagna. Easy to prepare and full of flavor, this lasagna ...

A ketogenic diet is a low-carb, high-fat diet that helps the body burn fat for energy instead of sugar from carbs. By eating more fats and cutting down on carbs, the body enters a state called ketosis ...