Research seems divided over whether a high-fat diet is good or bad for brain health and our memories. The post Could the Side ...

Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...

Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...

As type 2 diabetes rates continue to climb worldwide, innovative dietary approaches gain increasing attention from medical researchers and healthcare providers. The ketogenic diet emerges as a ...

Researchers have shown that young rats fed a ketogenic diet – a diet with high fat and low carbohydrates – are protected from the lasting experience of pre-natal stress. This work, which needs ...

The ketogenic diet, often called the keto diet, is one that is very high in fat, very low in carbohydrates, and low to moderate in protein. It typically supplies 75 to 90 percent of calories from fat, ...

In a recent review published in the journal Diabetes Therapy, researchers weighed the evidence regarding ketogenic diets and their efficacy for the treatment of type 1 diabetes (T1D), type 2 diabetes ...

A 12-month pilot study reveals how ketogenic and Mediterranean diets uniquely shape gut microbiota and metabolic health in patients with diabesity, paving the way for personalized nutrition strategies ...

Researchers found that women with hypertension who followed a very low-calorie ketogenic diet had lower systolic and diastolic blood pressure at 6 months than those who participated in intermittent ...

The surge in popularity of low-carbohydrate dietary approaches has brought increased attention to both the ketogenic and carnivore diets as potential solutions for weight management, metabolic health, ...

This Collection welcomes original research on the ketogenic diet, including the research on the underlying mechanisms of the KD's effects, clinical application, and long-term safety. The ketogenic ...