If you find mindfulness a tricky habit to develop, give journaling a try. In short, journaling is the art of writing down your thoughts and feelings in a mindful fashion, keeping an eye on your ...

Add Yahoo as a preferred source to see more of our stories on Google. A journal gives the gift of self-improvement! We'll help you find the right one for everyone on your list! The beauty of journals ...

Explore 4 different types of journals and discover which style best fits your creativity and lifestyle! In this video, I break down the unique purpose, layout, and inspiration behind each type—from ...