Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Lemon, a citrus fruit rich in vitamin C and antioxidants, is widely known for its numerous benefits for both skin and hair. Its natural acidity and astringent properties make it an effective ...

The wellness world constantly evolves with new trends promising transformative health benefits, but few are as accessible and potentially effective as a simple glass of lemon water. This bright, zesty ...

This citrus fruit benefits your body from the inside out. Roxiller/Getty Images If sunshine was a fruit, it’d be a lemon. The yellow citrus fruit is so beloved, it has entire festivals dedicated to it ...

Lemon water seems to be quite the craze on social media lately — but is the citrus-infused concoction really a boon for your health? “Drinking lemon water is currently being encouraged by several ...

If you’re cooking with lemons, you’re probably using their juice. But what do you do with the peels? Most of us just discard them, but you can get more bang for your buck by using them for a simple ...

Curious what an aesthetician eats daily for clear skin? Here, a licensed clinical aesthetician shares her favorite foods for glowing skin. CEO and co-founder of CLEARSTEM Skincare “I struggled with my ...

The lemon is a bright yellow citrus fruit. It has its distinctive sour taste and fresh scent because it's rich in citric acid. It comes from the flowering plant family Rutaceae, and its scientific ...

Lemon water has become a popular wellness trend, praised for its refreshing taste and potential health perks, especially when it comes to skin. But does this simple mix of citrus and water actually ...