Maintaining a healthy brain is just as important as keeping the heart, lungs, and kidneys functioning properly. Cognitive ...
A new white paper from International Menopause Society experts argues that lifestyle changes are highly effective for dealing ...
This crunchy, bitter, and chocolatey ingredient not only adds flavor to your smoothies, but it can also boost any meal with lots of fiber. Give it a try.
Expanding access to lifestyle medicine education opportunities—such as continuing medical education (CME) courses, professional certification, webinars, mentoring and peer-to-peer connections, and ...
Good health becomes more important over time. As our bodies change while aging, we are faced with more health risks and conditions such as chronic diseases, diabetes, and arthritis, as well as mental ...
The MarketWatch News Department was not involved in the creation of this content. For the fifth consecutive year, ACLM's Health Equity Achieved through Lifestyle Medicine (HEAL) Initiative provides ...
Walking a mile a day will engage all of your lower-body muscles as well as your core and arms if your form is on point. Your ...
Apr. 24, 2025 -- Ayurveda goes beyond herbs—it's a 5,000-year-old medical system that means “science of life.” How can it support chronic conditions and enhance daily wellness? We spoke with Siva ...
Diabetes is so common that you’d be hard pressed not to have a family member or close friend who’s living with it. Thankfully ...
People with type 2 diabetes who combined healthy lifestyle habits with GLP-1 receptor agonist (GLP-1 RA) medications had a ...
Four leading organizations in lifestyle medicine, obesity medicine, and nutrition-the American College of Lifestyle Medicine (ACLM), the American Society for Nutrition (ASN), the Obesity Medicine ...
Santa Barbara, CA - November 5, 2025 - Rooted Santa Barbara County recently received a grant of $100,000 from the Mosher Foundation. The award, the ...