Lilias, Yoga and You was a PBS television show hosted by Lilias M. Folan, a Cincinnati, Ohio based practitioner of yoga. The show first aired in 1972 on Cincinnati PBS member station WCET and three ...

May 19-20 Huntsville Center for Conscious Living 308 Lily Flagg Road $125/both days, $25 Sunday only 656-5704 If you purchase a product or register for an account through a link on our site, we may ...

If youre ready to begin feeling more relaxed and energized Lilias Yoga 101 Workout For Beginners is the right place to start Lilias Folan acclaimed yoga expert and popular star of her own PBSTV series ...

CINCINNATI (WKRC) -- On Sunday, the first lady of yoga, Lilias Folan will be honored. That's when Cincinnati Mayor John Cranley will proclaim it "Cincinnati Yoga Day." Lilias was the host of the ...

During your next warm-up, try this chest expander recommended by Lilias Folan, yoga instructor. It opens the chest and stretches the rib cage so you breathe easier. It also improves posture by ...