Eating a high-protein, low-carb diet may help you manage your weight and control your blood sugar levels.

What if losing weight didn't mean giving up the foods you love? (We're looking at you, carbs!) Here's the good news: You ...

Has the low-carb movement made you question just about every food in your diet? Just me? The Best Yogurt For A Low-Carb Diet Thanks to keto and paleo, I've even wondered whether yogurt is considered a ...

A low-carb diet may help you manage your weight and blood sugar levels. Some healthy low-carb food options include watermelon, salmon, and eggs.

What you eat impacts blood sugar directly. Our dietitian rounds up 11 satisfying snacks with protein, fiber, and fat that can ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

America's growing appetite for low-carbohydrate foods has left people like Tony Stallone struggling to keep pace with demand. A vice president at online grocer Peapod, Stallone already offers more ...