FARGO — With a nod to my husband’s Sicilian heritage, I am continuing my healthy recipe theme this week with a Mediterranean Farro Salad with Lemon Basil Vinaigrette. This versatile salad is the ...
Note: Perfect for the lunch box or the dinner table, these colorful, flavorful bowls are sure to be a family favorite. Tahini is a paste made from ground sesame seeds. Find it with Middle Eastern ...
Farro is a rustic ancient grain from the Tuscany and Umbria regions of Italy. The grain arrived in Rome about 44 BCE and has been cooked the same way since—which is why it’s considered an “ancient ...
Robin Brenneman, Hilliard, Ohio Nutrition Facts: 1 fillet: 197 calories, 4g fat (2g saturated fat), 88mg ...
Bring a medium pot with 1 1/2 cups water to a boil. Once boiling, season the water with the salt and add the farro. Stir to combine and lower the heat so the water is simmering. Cook the farro, ...
As one of the healthiest eating patterns in the world, the Mediterranean diet can take on many shapes and forms. From refreshing salads to hearty sandwiches, these quick and easy lunches come together ...
PHILADELPHIA (WPVI) -- Every Valentine's Day, we focus on affairs of the heart. It's also Heart Month, and our sponsor partners at Main Line Health have some ideas on how you can show your heart some ...
As one of the healthiest eating patterns in the world, the Mediterranean diet can take on many shapes and forms. From refreshing salads to hearty sandwiches, these quick and easy lunches come together ...