Pearl millet is another great source of dietary fiber, which aids digestion. Blend cooked pearl millet with ripe bananas for ...

Millet is packed with fibre and protein, which helps keep you full for longer and aids digestion. It is easy and light on the stomach.

The scorching heat often takes a toll on the appetite and gradually leads to reduced intake of nutrients. While the summer season calls for extra nutrition, a poor diet may leave you drained, and this ...

Chef and Culinary Innovator Pooja Masurkar nails the brief in this lovely salad that is perfect for a day that you are fasting. It is the season to dance and sing, but also invoke the goddess with ...

Colorado is the number one millet producing state in the nation, with 330,000 acres producing more than 8 million bushels each year. What’s millet? Millet is a grain that is most often used for bird ...

If you thought weight loss meant bland food, a tasteless diet, and constant hunger, that mindset is about to change. Healthy ...

Discover easy South Indian dinner ideas. Recipes like Vegetable Upma and Millet Pongal offer nutritious choices. Chickpea ...

Struggling to lose weight, but don’t want to eat bland boring meals, then we have got your back with some delightful recipes made with Bajra also known as Pearl Millet. There’s no denying that millets ...

There is something about a rainy day that sends all of us hunting for a warm bite. Whether it is a crisp dosa straight off the tawa, a bowl of hearty khichdi, or just a comforting, steamy snack to ...

Who doesn't love a crisp tikki on which chutney has been generously dribbled? Most tikkis are made from potatoes. And deep fried. Bethica Das elected to make hers with makhana and millets and pan ...

The holy month of Ramzan is underway. During this time, members of the Muslim community are fasting and start their day with sehri (morning meal eaten before the Sun comes up), and end it with iftar ...