I have found that for some patients, speaking about their emotions is quite difficult, but writing about them is easier, and so I have introduced a form of writing into their treatment, expressive ...
Is there a creative writer who hasn’t at times wondered what it is that impels thousands of people to spend thousands of hours thinking about and writing made-up stories, that at best will be read by ...
Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and create distance from it.
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